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Ebook: Kaizen Process to become 1 Percent Better Everyday
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Jul 3

Yeeeeesss! We made it!! @gioulhgal 🤣😂🥰😍❤️💜

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Apr 10

I had the privilege to be a guest at the podcast o

I had the privilege to be a guest at the podcast of Scott Ferguson and it was an amazing experience! Thank you Scott !! Level up! 🙏
Here is a link to this episode on his website: https://lnkd.in/erGA38J

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Feb 25

This two things alone can be huge mentors of life.

This two things alone can be huge mentors of life. Either you choose to listen and you elevate, or you want to stay stubborn and live again and again the same lessons! I have been there.. Stuborn. But after some kicks in the ..... I choose differently 😂🙄💜💕#money#love#success#awaketofabuloussuccess

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Jan 1

Instagram post 17888863297455284

Instagram post 17888863297455284

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Dec 2

You don’t need to be fixed. You need to indetify

You don’t need to be fixed. You need to indetify what is bothering you and fix it.🥰💞 #youareperfect https://anastasiamouzina.com/whats-bothering-you/

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Nov 28

Being conscious about your life is what will chang

Being conscious about your life is what will change everything.💜🙏💕Read my post for stress management here https://anastasiamouzina.com/6-stress-managem…or-a-better-life/ #stess management # happiness

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Oct 1

Having goals is more important than having passion

Having goals is more important than having passion. Passion is valuable only under the procedure of following a path that you created trough your goals. #goals#path#passion 💜🤔

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anastasiamouzina

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Sep 15

In my latest ebook called “Kaizen Process to bec

In my latest ebook called “Kaizen Process to become 1 Percent Better Everyday”, you will learn to master the art of Kaizen and to take a MUCH more effective approach to change in every area of your life with Kaizen Process.

And what’s more, is that you’ll find that this change is exponential. Every time you improve one area of your life, countless others will change as well.

As they say, even the longest journey starts with a single step!

Here’s what you’ll discover inside this course: • How Kaizen works – Kaizen Process
• Where it comes from and how it got started
• The 5S of Kaizen
• The balance between Kaizen and Kaikaku
• How to use the “one minute rule”
• How to use micro workouts
• The power of “tiny habits”
• The neuroscience of effective change
• How to correctly write goals All of us have things we want to change about ourselves.

All of us have goals and aspirations, and perfect versions of ourselves that we imagine. We all want to have better abs, better teeth, more confidence, and more money.

We make a huge effort to make these changes, but we seldom end up getting the results we want.

But REAL change takes time. And in order to actually stick to it, you need to introduce that change slowly. And logically.

And that’s precisely what Kaizen Process is all about. Furthermore, you’ll discover:
• How to balance efficiency and optimization with a fulfilling and relaxing lifestyle • Changing your lifestyle in subtle ways that help you lose weight without exercising • Creating an effective budget you actually stick to through small decisions daily – and racking up HUGE savings accounts as a result • Improving your productivity by making small and measurable improvements to your workflow • Applying Kaizen to business in order to grow your empire • Using tiny changes that will make you happier, more energetic, more confident, more charismatic and more • Using Kaizen to gain huge amounts of time in your day so that you can accomplish tons more • Using incidental training to get the body you want without even trying
• Employing checklists and systems to eradicate errors. The link at the bio.

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